Current Activity Balance reflects how balanced your screen interaction is at the present moment.
It analyzes how you alternate between:
- Active focused interaction
- Micro-pauses and natural rest patterns
This metric helps you understand whether your current computer use is:
- Well-paced and steady
- Moderately intense
- Prolonged with reduced recovery
If balance decreases, it may indicate that you’ve been interacting continuously without sufficient rest, which can reduce comfort and efficiency.
Current Activity Balance is designed to support real-time awareness, helping you adjust your pace before performance declines.