Metrics
- What happens to the daily history if I change time zone?
- When does a new day start in the app?
- Does lunch or a long absence count differently from a short break?
- Does time away from the camera count as a break?
- What counts as a break?
- Does Active Screen Time include meetings, videos or reading without mouse and keyboard activity?
- What does Active Screen Time mean?
- Why can my Work–Rest Balance remain low after I take a break?
- What is Work–Rest Balance?
- What does Cognitive Reserve mean?
- Why can Cognitive Load be available while other metrics are still calibrating?
- Why is Cognitive Load shown as Light, Engaged or Intense instead of a score?
- Can a high Cognitive Load be positive?
- What does Cognitive Load mean?
- What does Visual Comfort mean?
- My Mental Energy is low, but I don't feel tired. Why?
- What does Mental Energy mean?